produce list, Sept 23/09

Cantaloupe
Apple
Cherry Tomatoes
Broccoli
Romaine
Carrots
Cauliflower

Recipes:

Mashed Potato with Cauliflower
Use 1/3 cauliflower to 2/3 potatoes.
Cook, mash, add soymilk or milk, salt and pepper.


Broccoli Cauliflower Salad—serves 3
Ingredients:
¼ head broccoli
¼ head cauliflower
¼ onion
½ cup salad dressing
2 tbsp Parmesan cheese

Preparation:
Chop broccoli and cauliflower into bite-size florets. Mince onion and add to the mixture. Stir in salad dressing and Parmesan cheese into salad.

Roasted Cauliflower and Broccoli—serves 4
Ingredients
½ small head cauliflower, cut into florets
1 head broccoli, cut into florets
¼ head garlic, broken into cloves
2 tbsp olive oil
dash of salt

Preparation
Preheat the oven to 400 degrees F.
Place cauliflower and broccoli into a baking dish, toss with the olive oil, and sprinkle with salt. Cover the dish and bake for ½ hour. Remove the cover, stir and cook for 20 to 30 minutes more, until vegetables are tender and nicely browned, stirring occasionally.